RESULTS
Result Indeed...
So So as people know it has been two weeks and i have weighed myself again,
So my start of weigh was:
Weight: 10:11 (10lbs 11oz)
Fat: 28.0%
Water: 53.8
And after two weeks of drinking more water and diet lemonade eating a bit more healthier (was not a strict diet) and doing some easy workouts and my sequence exercises I currently weigh at:
Weight:10:3 (10lb 3oz)
Fat: 27.0%
Water: 51.6
So i lost a whole 8lbs in 2 weeks, (I know, it is not a massive change) but just doing easy simple healthy workouts and eating a bit healthier it has been amazing results for two weeks. (just think if i started the insanity)
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